Esta plantita verde parecida a la menta, se considera una hierba medicinal a la que se le atribuyen muchos beneficios. Seguro si tomas conciencia te darás cuenta que ya has experimentado alguno de éstos. La hierbabuena tiene de manera natural un sabor dulce (que me encanta), por lo que te puede ayudar para aliviar los antojos por cosas dulces a cualquier hora del día. Yo suelo acompañar la comida con alguna infusión natural y justo la de hierbabuena es buenísima para la digestión y malestares estomacales. Se ha utilizado por siglos para aliviar el dolor de cabeza, síntomas de gripa, para calmar y bajar los niveles de estrés e incluso se dice que ayuda a quitar el hambre. Además, tomarlo a c
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